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| Sandyfoot
Café & Bar at Shoal Bay Resort & Bar <<Back Braised Lamb Shank on Garlic Polenta with Baby Vegetables and a Red Wine Jus 4 lamb shanks For the braising 1 onion 2 carrots 2 sticks celery 1⁄2 leek 1 bay leaf 7 peppercorns 1 tbsp tomato paste 100ml red wine 2 litre beef or lamb stock Polenta 400g polenta, fine 8 cloves garlic, lightly crushed 600ml vegetable stock Salt and pepper 100g butter 50g grated parmesan cheese Vegetables Turned or baton carrots Zucchini batons Asparagus Celery batons 1. To prepare the shanks, sear the lamb in a pan and cook until crisp on all sides. Remove from the pan, add onion, carrot, celery and leek and roast gently. Add tomato paste and cook out. Then add the red wine, reduce to half volume and add stock. Add lamb shanks back to pot and bring to the boil and then simmer until tender. When cooked, remove the meat, strain the juice and reduce until a coating consistency has been achieved. Strain and season. 2. To cook the polenta, sauté the cloves of garlic gently in a pot, then add the stock and stir in the polenta slowly to avoid lumps forming. Cook over a low heat and when cooked, whisk in the butter and the cheese. Season and adjust the consistency. 3. To assemble, place a quenelle of polenta in the centre of the plate, sit the lamb shank on top and drizzle with lamb sauce. Arrange the cooked vegetables around the polenta and garnish with a sprig of rosemary. |
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